If you have not achieved sufficient change through traditional approaches, it may be your nervous system––and not your level of insight––that is holding you back. 

ILF neurofeedback uses real-time monitoring of brain activity to help individuals learn to regulate their brainwave patterns and get relief from a number of conditions:

• Anxiety & chronic stress
• Trauma / PTSD
• “Feeling stuck” / plateaued in therapy
• Insomnia / disordered sleep
• High performers with hidden dysregulation

If you’re in the Pittsburgh area and are interested in ILF neurofeedback, please contact us online or call us at (412) 212-2333. We look forward to working with you to achieve optimum brain health.