(412) 212-2333
info@steelcityneurofeedback.com
39 White Avenue
Pittsburgh, PA 15205
Infra-Low Frequency (ILF) neurofeedback offers a gentle, non-invasive method for training the brain to regulate its own electrical activity, providing a pathway to healing when stress, trauma, or chronic conditions cause persistent nervous system dysregulation. At Steel City Neurofeedback & Wellness, licensed therapists utilize personalized, real-time brainwave feedback to address the root of physiological imbalances, promoting deep, lasting stability for conditions ranging from anxiety and PTSD to migraines and sleep disorders.
Neurofeedback is applied clinically to address conditions such as ADHD, anxiety, PTSD, and sleep disorders, with research supporting its efficacy in modulating brain activity. These applications leverage brain-training methods designed to improve self-regulation, and each condition listed below includes links to relevant clinical research studies.
Anxiety disorders, including Obsessive-Compulsive Disorder (OCD), are characterized by excessive worry, fear, and repetitive behaviors.
ILF neurofeedback targets the brainwaves linked to anxiety, helping to calm overactive brain regions and balance the autonomic nervous system, improving emotional regulation. By promoting relaxation and enhancing brain flexibility, neurofeedback reduces symptoms of anxiety and OCD, improving overall mental health.
Research Study: NFB & Anxiety
Research Study: NFB & OCD
Trauma affects the brain at all levels. ILF neurofeedback can help with post-traumatic stress disorder (PTSD) symptoms by helping people learn to regulate their brain activity and reduce the frequency and severity of their PTSD symptoms.
ILF neurofeedback has become accepted as part of an integrative and holistic approach for treating survivors of trauma.
Research Study: NFB & PTSD/Trauma
Research Study: NFB & Trauma w/Comorbid Eating Disorder
Insomnia is the inability to fall or stay asleep, often caused by stress, anxiety, or irregular brainwave activity.
Neurofeedback addresses the brainwave imbalances that contribute to sleep difficulties by promoting the brain’s ability to relax. Over time, individuals experience improved sleep patterns, better sleep quality, and a reduction in nighttime awakenings.
Migraines and tension-type headaches (TTH) are severe headaches often accompanied by nausea, sensitivity to light, and visual disturbances.
ILF neurofeedback helps by reducing the frequency and intensity of migraine attacks through its non-drug brainwave training. By addressing abnormal brainwave patterns and regulating cortical activity, neurofeedback can provide lasting relief for migraine sufferers.
Many athletes use neurofeedback to enhance their mental performance and to gain a competitive edge. Neurofeedback enhances focus and emotional control, slows cognitive decline and aids in concussion & traumatic brain injury recovery.
Neurofeedback is revolutionizing the way athletes train and compete, helping them optimize their focus, reduce stress, and achieve a state of peak performance.
If you’d like more detailed information about ILF neurofeedback and the treatment of these and other conditions, simply contact us online with your questions or call us at (412) 212-2333.
Our neurofeedback resources page contains additional information about neurofeedback and its applications and efficacy.
There are plenty of ILF neurofeedback informational resources online. One of them is The Neurofeedback Advocacy Project. You can also jump right to NAP’s research publications or their neurofeedback videos.
An addition source for research information about Infra-Low Frequency neurofeedback is the scientific journal Frontiers in Human Neuroscience, which has 18 articles specific to ILF.
Again, if you have any questions, contact us. We look forward to working with you and your loved ones to achieve optimum brain health.
–the Steel City Neurofeedback & Wellness team