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ILF Resources

ILF Neurofeedback Research, Articles & Videos

The following links provide information specific to ILF neurofeedback. 

ILF (Infra-Low Frequency) neurofeedback works with lower and slower brain waves to improve self-regulation and address conditions like anxiety, depression, PTSD, and trauma. It is not the same as brain mapping and qEEG neurofeedback. Unlike qEEG neurofeedback which targets higher frequency brainwaves, ILF specifically trains the brain’s very slow activity, considered vital for overall brain stability and functioning. ILF neurofeedback is often used to address issues related to anxiety, depression, PTSD, trauma, ADHD, autism spectrum disorders, pain management, and more.

There are other ILF neurofeedback resources online, such as The Neurofeedback Advocacy Project which has links to research publications and  neurofeedback videos. Another source for research information about Infra-Low Frequency neurofeedback is the scientific journal Frontiers in Human Neuroscience. If you have any specific questions regarding ILF neurofeedback, simply contact us. Thank you.

ILF Resources

While not a comprehensive list, the following studies, case reports and videos all pertain specifically to the modality of Infra-low neurofeedback. Other forms of neurofeedback include S-LORETTA and qEEG neurofeedback.

All forms of neurofeedback fall under the umbrella of biofeedback. ILF is the only type of neurofeedback that focuses on extremely low frequency brain waves, often below 0.1 Hz. These waves are considered to be in the “infra-slow” (hence “infra-low”, or ILF, range). Waves in this range are not typically addressed by other standard neurofeedback methods that focus on higher frequency brainwaves like alpha, beta, theta, and delta. ILF neurofeedback is sometimes referred to as “second-generation neurofeedback”.

We’ll be adding to this research body of work, so feel free to bookmark this page and stop back for more research regarding ILF neurofeedback.

ILF Neurofeedback Research Studies